Support Designed to Help You Move Beyond Survival Mode
Each service offered through Helen’s Butterfly is grounded in trauma-informed care and created to support identity clarity, emotional steadiness, and peace in daily decisions.
This support is for individuals who recognize that they are living in survival mode — managing responsibilities and showing up for others, yet feeling consistently overwhelmed, emotionally fatigued, or disconnected from clarity and peace.
It is for those who are ready to pause long enough to understand themselves more deeply, recognize the patterns influencing their decisions, and move toward a steadier, more intentional way of living.
This work is best suited for individuals who value thoughtful guidance, are open to reflection, and desire support that honors both their pace and their capacity.
Individual Coaching
For those seeking personalized, steady support
Individual coaching offers a private, supportive space to explore identity, understand emotional patterns, and move beyond survival mode at a pace that honors your capacity.
This work is focused on cultivating clarity, emotional steadiness, and confidence in daily decisions through thoughtful guidance and accountability.
Best for you if you want:
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Personalized support
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Space to process and reflect
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Guidance tailored to your lived experience
Individual coaching is offered in structured packages designed to support steady progress and meaningful change.
Pricing reflects the depth of personalized support, preparation, and accountability involved.
Details are shared during a consultation to ensure the support is the right fit.
Group Coaching
For those who value guided growth within community
Group coaching and structured programs provide shared learning, accountability, and support while addressing identity clarity, emotional regulation, and intentional living.
These sessions offer connection without pressure — allowing participants to learn alongside others while still engaging in meaningful personal reflection.
Best for you if you want:
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Structured guidance
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Community-based support
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A steady, paced approach to growth
Group programs are offered at a reduced rate compared to individual coaching while still providing guided support, structure, and accountability.
Program pricing and schedules vary and are shared prior to enrollment.
Financial Clarity Support
For those seeking peace and structure around money decisions
Financial clarity support focuses on understanding spending patterns, creating custom spending plans, and developing confidence in financial decision-making.
This service is grounded in practicality and compassion — meeting you where you are and helping you build stability without shame or overwhelm.
Best for you if you want:
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A clear view of your finances
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Custom spending guidance
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Support navigating financial decisions calmly
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Financial clarity support is priced based on the scope of guidance provided, including custom spending plans and personalized review.
Specific pricing is shared once needs and goals are understood.